Clare Egan, US Biathlon A Team
We carry a Concept2 SkiErg in our team van all winter long as we travel from country to country for the Biathlon World Cup. I add 15 minutes on the Erg to my morning or afternoon jogs as a way to activate and maintain core and upper body strength in a ski-specific way. Year round, the SkiErg is an important complement to our training.